Combine soy sauce, oyster sauce, sugar and rice vinegar in a bowl and set aside. 2 Add the broccoli, bok choy and chopped green onions and sauté for another 5 minutes. https://cooking.nytimes.com/recipes/1015084-stir-fried-chicken-and-bok-choy In a small bowl, whisk together remaining ingredients. This is one of the nicest broccoli and bok choy recipes. Set aside. Transfer dumplings and bok choy to serving plate, and keep warm. If you have too many other things to do at that time, you can complete the dish and warm it in a hot oven for a few minutes before serving – or in the microwave for 1 minute. Heat up a wok or pan on high heat. To taste the vegetable’s sweet flavors, use baby bok choy when making this recipe. This quick and easy recipe for bok choy stir fry goes nicely with any meat. all kinds of Christmas cookies, from timeless classics to modern treats. Add baby bok choy and stir-fry for 3 minutes. When it shimmers, add garlic, then bok choy, and … Didn't seem to be a problem, this tasted great. Marinate the Tofu, steam the broccoli and bok choy with garlic, add the tofu and noodles and done! Add the lemon juice and stir. Simmer over medium-low heat until the broccoli is bright green, 5 to 7 minutes. Add mushrooms, bok choy and broccolini. All can be made in 45 minutes or less. When it shimmers, add garlic, then Baby Bok Choy Recipe (Sauteed Bok Choy) Went Here, 8 This Shaoxing wine, white pepper, sesame oil, soy sauce, oyster sauce and 3 more Red Curry Beef And Bok Choy Stir-fry Delicious. This hot and savory Baby Bok Choy Soup With Garlic and Ginger is summer eating at its best. Press ginger in a sieve over skillet to release juices. Spicy Stir-fry Chinese Cabbage. 4 Salt and pepper to taste. Drizzle over the roasted bok choy. Heat large nonstick skillet on high heat. Heat oil and butter in a skillet over medium heat; add onion, cashews, garlic, Just be creative and taste as you go. Stir together Roasted Chicken Base, hoisin sauce, 2 tbsp water and vinegar. Cut broccoli head into florets and stems into bite sized pieces. Cut and remove the lower part of the bok choy stems. Heat up a wok or pan on high heat. 2. pour this bad boy over a bed of quinoa and you are golden! Add baby bok choy to the boiling water, stir to ensure even cooking. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. Pair this 4-ingredient baby bok choy stir fry with your favorite main and some steamed rice to complete a nutritious meal. Add bok choy stalks and broccoli; cover. Cook for 3-4 minutes, until onions are translucent and garlic is fragrant. Taste the sauce, and sprinkle with salt and pepper to taste. Daily baking inspiration for the holidays and beyond! * Percent Daily Values are based on a 2000 calorie diet. Wash and dry the leaves and stalks. I’m absolutely in love with this simple dish of pan-fried tofu, stir-fried bok choy, and a sweet-and-spicy Sichuan pepper sauce. optional: 1 tsp lemon zest or a squeeze of lemon juice. You can use this instead of or in addition to the Balsamic reduction. You likely wash your hands several times a day, but are you doing so effectively? Heat the olive oil in a large skillet or wok until the oil shimmers, then toss the green onion and garlic in the hot oil until fragrant, about 20 seconds; stir in the mushrooms. Drizzle the starch slurry over and quickly … Toss bok choy, oil, garlic and salt in a roasting pan. Hope you like this recipe, please share if you do and go ahead and click the like button and most importantly please subscribe to our channel. Change up the marinade for variations, use more ginger, use more maple for a sweeter sauce, add some orange juice for a citrusy sauce and so on. In a large skillet, boil 1/2 cup water. this was delicious! Begin to add your other seasonings at this point. https://www.wholesomeyum.com/easy-garlic-roasted-bok-choy-recipe Roast for 6 minutes just before serving. I replace the vegetable oil by sesame oil and it is PERFECT!!!!!!! Rinse the bok choy with cold water, drained. Spread the minced garlic all over the bok choy with your … Cover and cook, tossing occasionally, until the vegetables are tender, 6 to 8 minutes. Preparation. {Vegan, Gluten-Free Adaptable} Stir in broth; cover. If you have a hard time finding bok choy, substitute Chinese cabbage (sometimes called Napa cabbage). I … Your email address will not be published. Stir-Fried Baby Bok Choy is a simple vegetable side dish that is ready in under 10 minutes start to finish. Whisk lemon zest and juice, thyme, mirin and pepper in a small bowl. Cut white stalks into 1-in. It is topped with sesame seeds which give it a nice crunch as well as packing a wallop of flavor. Cut and remove the lower part of the bok choy stems. Coarsely chop green leaves. Simmer 3 to 5 min. 1. It’s a little garlicky with a great tender-crisp texture and one of my go-to veggie options when I’m making a more protein-centric main dish and want a great vegetable to serve. https://www.inspiredtaste.net/34160/lemon-garlic-bok-choy-recipe In a wok or large skillet, heat the water to boiling then add the bok choy stems and the broccoli stalks and lower to a simmer covered. Place dumpling basket on top, and steam 8 to 10 minutes. When crisp, add maple syrup, rice wine vinegar and Blue Dragon Broccoli Beef Stir Fry Sauce to wok and cook until … Ingredients. Add the oil until heated, then add the garlic and stir-fry until aromatic. Add bok choy leaves, oil, and garlic. I also sometimes add a few handfuls of fresh baby spinach to roast as well. Cover pan and let baby bok choy cook for 5-7 minutes or until baby bok choy is slightly wilted. Yum! Add the leeks and cook for another 5 minutes. https://www.marthastewart.com/1513823/sauteed-baby-bok-choy 12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. Add the garlic and stir-fry until fragrant, about 30 seconds, but be sure not to burn. Set aside. Lower heat to low, cover and simmer for 20 minutes. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. If you’re looking for a main dish to go with the bok choy I recommend my Scallops with Citrus Ginger Sauce, Crispy Baked Chicken Thighs and Dijon Baked Salmon. Cut the leaves off the bok choy and cut the stems into bite sized chunks. Fresh carrots roasted with some oil, honey and thyme, then sprinkled with grated orange zest make these Roasted Honey Glazed Carrots a treat. 1. Add the bok choy stalks and broccoli; cover. Uncover; cook on high until water evaporates, 2 to 4 minutes. Once drained, toss the baby bok choy into cold water for a few seconds, remove and drain. Cut off and discard root end of bok choy, leaving stalks with leaves. For final round of dumplings, place broccoli florets in second steamer basket, and set over boiling water. Add onion, ginger, garlic, salt, and red pepper flakes; stir-fry for 2 minutes. ginger; stir-fry 1 min. Garlic Bok Choy With Chili Paste. In a large skillet, boil 1/2 cup water. i would make a few slight additions however: 1) i'm not a meat eater so i added tofu for extra protein, 2) maybe add an extra tbs of ginger and soy sauce. Martha Stewart may receive compensation when you click through and purchase from links contained on Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. Roasted Cauliflower With Orange-Balsamic Glaze. Stir in soy sauce. Pour off any water from the pan, add the … or until vegetables are crisp-tender. Simmer over medium-low until broccoli is bright green, 5 to 7 minutes. Add the bok … Help them thrive even when the temperature drops. Make sure you’re not tasting when the chicken is still raw. Roasted cauliflower with orange-balsamic drizzle is an easy, jazzed-up side dish with a touch of rich, earthy tangy-sweetness. Stir sauce mixture with a fork and add it to the center. Rinse the bok choy with cold water, drained. Add bok choy, peppers, half the garlic and 1 tsp. In a large cast-iron or other heavy skillet, cook bok choy stalks in butter and oil until crisp-tender, 3-5 minutes. Other good options to roast with the baby bok choy are asparagus and small cauliflower florets because they take a similar roasting time. Remove lid and boil water out. Stir-fry everything together, for one or two minutes, until the bok choy is wilted. Heat oil in a skillet or wok set over high heat. This should take about 2-3 minutes max. Napa cabbage (also called by its Chinese name, sui … Simmer over medium-low heat until the broccoli is bright green, 5 to 7 minutes. I like to add 1/4 teaspoon chicken soup base (such as Penzey's®) to the hot bok choy. Brunch Pro Theme by Shay Bocks, Easy Roasted Bok Choy and Broccoli Recipe. Once leaves turn a darker green, remove and drain. Wash and dry the fresh produce. Stir together broth, soy sauce, cornstarch, and 1/2 teaspoon salt until cornstarch has dissolved. Return the chicken to the skillet, and add the bok choy and optional water chestnut. Add bok choy and cook for 5 minutes, until tender. Start by carving out a designated work area in your space. i just grated it directly onto the veggies in the pan. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. ½ small head broccoli, florets chopped, stems peeled into strips Cut white stalks from bok choy; slice into 1-inch pieces. In a large pot over medium heat, add oil, garlic and shallots. Roast on lowest rack, stirring twice, until wilted and tender-crisp, about 6 minutes. Add the oil until heated, then add the garlic and stir-fry until aromatic. pieces. Try not to overcook the baby bok choy. Peel stalks from broccoli; slice 1/4 inch thick. I have, however, included instructions to make your own in the recipe. Uncover; cook on high heat until the water evaporates, 2 to 4 minutes. Garnish with lemon zest or juice. Remove from the heat, season with salt and pepper, garnish with parsley and chili flakes (optional) and enjoy warm! This Oven-Roasted Baby Bok Choy Recipe is extremely easy to make, and it’s a delicious way to enjoy bok choy! Get everything washed, seasoned and laid out on the pan(s). Add the mushroom, do a few quick stirs before adding the bok choy. Want more tasty and festive holiday cookie recipes and tips? A perfect side for Rosh Hashanah or any feast, Roasted Glazed Carrot Tzimmes fuses the delicious, rich flavours of balsamic, maple, orange & cinnamon. Wash and dry the leaves and stalks. You can use either regular or “baby” bok choy for this recipe. Repeat with remaining bok choy leaves and dumplings. It just takes a few minutes. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! Simmer over medium … Simmer for four minutes then add red bell peppers and broccoli florets. Cook and stir for 2 minutes. Heat oil in a skillet or wok set over high heat. Heat oil in wok or large … Let it come … When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. Cut off and discard the bottom 1/2 inch of the You can buy toasted sesame seeds, but again, instructions for toasting are in the recipe below. Let's make a grocery list and make this healthy Japanese chicken stir fry with vegetables! Notes Peeling Ginger with Ease: Skip the vegetable peel and reach for a regular kitchen teaspoon. This healthy side dish features a trio of Asian flavors -- garlic, ginger, and soy. Cut the leafy green portion away from either side of the white stalk. In a medium bowl, combine bok choy, broccoli, green onions and almonds. Cut florets into bite-size pieces. Bok choy can be prepared many ways but my favorite is a quick stir-fry with garlic and ginger. chicken: any kind of boneless chicken, breasts, thighs or chicken tenders. Heat a large pan over medium-high heat, then add the oil and swirl to coat the bottom and sides. Separating the leaves and stems ensures that this crisp-tender vegetable will cook evenly. From which platforms to use and the best books to read, bibliophiles share their advice. slices; set aside. I also just threw my minced ginger into the mix; and I think I added the soy sauce along with the bok choy leaves in order to avoid an extra step. Cut the (bigger) leaves lengthwise to halves. Enter to Win $10,000 to Makeover Your Home! On a busy night when you don't have a lot of time … Add the bok choy, broccoli, and ¼ cup water. Plus, we have the scoop on that "add corn syrup to the water" myth. Heat wok over high heat until a drop of water evaporates … We'd love you to rate it above under 'rate this recipe' or in the comment section below. © Copyright 2020 Meredith Corporation. 1 Sauté onion and three cloves of chopped garlic in butter and olive oil for about ten minutes. Toss dressing with vegetables and serve. Place the blanched baby bok choy on a plate. Loaded with rice noodles, this fragrant Asian soup recipe is easy to make and packed with deep, umami flavor. Mmm, this was so yummy. 'Tis the season to enjoy (and gift!) Uncover and raise heat to high and cook … In fact, two sides in one. 2. https://www.thespruceeats.com/best-chinese-cabbage-recipes-695364 Add the bok choy, broccoli, and ¼ cup water. Add broth, soy sauce, ginger and shiitake mushrooms and bring to a boil. A super quick weeknight fix today. If you can’t find baby bok choy, you can use full size bok choy and cut it into smaller pieces. Instant Pot Whole Roast Chicken and Gravy. Add bok choy stalks and broccoli; cover. Ingredients: Marinated Chicken (see marinade ingredients below) 1 stalk of Broccoli 2 stalks of Baby Bok Choy 3 garlic cloves (diced) 1/2 Medium size Onion (chopped) 1/2 Medium size Red bell pepper (chopped) Then add in the quartered baby bok choy and turn the heat down to low. Push bok choy up sides of wok. Cut green leaves from stalks and cut the leaves into 1-in. All Rights Reserved. 2 Add the broccoli, bok choy and chopped green onions and sauté for another 5 minutes. Stir-Fried Baby Bok Choy with Garlic recipe | Epicurious.com Savoury Rice and Roasted Veggies takes a rice side dish to a new level with a delicious blend of spices and eye-popping roasted vegetables. Roast for about 10 minutes instead of 6. Uncover; cook on high heat until the water evaporates, 2 to 4 minutes. Baby bok choy is smaller, yet more tender and taste sweeter due to being harvested earlier than the adult bok choy. I have experimented with a bok choy recipe or two, but I have found my favorite way to cook bok choy is very simple. This recipe pairs nicely with my Mongolian Beef & Broccoli Recipe. Add the bok choy and stir-fry 4 minutes until the ribs are crisp-tender..Add the green onions; stir-fry 15 seconds longer.Serve immediately, drizzled with the sauce. It’s such a great way to enjoy vegetables. Keep everything from your countertops to your dining room chairs germ-free. Add the mushroom, do a few quick stirs before adding the bok choy. 3 Next comes the chicken stock and one tablespoon of mint, bring to a boil and simmer for about 30 minutes or until the broccoli and bok choy are tender. https://cooking.nytimes.com/recipes/1015084-stir-fried-chicken-and-bok-choy https://www.thespruceeats.com/top-bok-choy-recipes-p2-695369 Substitute sesame seeds with other toasted chopped nuts or seeds. The baby bok choy is cooked until tender, then soaked with a garlicky sauce that’s savory and lightly sweet. This dish takes 15 minutes to whip together. Flip back over, so that the cut side is up. Try this simple baby bok choy recipe with a super tasty sauce that's ready in minutes. Plus: tips and tricks on selecting and preparing the best bok choy! It is a vegetable stir fry that combines bok choy and broccoli with seasonings that you often find in Chinese recipes – things like green onions, rice wine vinegar, garlic and ginger. Cover and cook, tossing occasionally, until the vegetables are … if i could only eat one meal for the rest of my life, it might be this! Heat the remaining 2 tablespoons of oil in a large skillet over medium-high heat. https://www.inspiredtaste.net/34160/lemon-garlic-bok-choy-recipe Be sure to download our complete guide here! Cook, tossing often, until garlic is fragrant, 2 minutes. Cut the leafy green portion away from either side of the white stalk. Trim the bottom inch from the head of bok choy. Add the bok choy stalks and broccoli; cover. In less than 10 minutes you’ll have a tasty side dish that’s full of nutrients and anti-inflammatory health benefits. i didn't bother pressing the ginger through a sieve. this website. You can substitute 1/4 teaspoon ground ginger for the fresh ginger, if desired. DIRECTIONS. Cut the (bigger) leaves lengthwise to halves. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. https://twokooksinthekitchen.com/easy-roasted-bok-choy-and-broccoli Trim the bottom inch from the head of bok choy. the flavor was much more intense that way. Martha Stewart is part of the Meredith Home Group. Add chicken, and cook until chicken is no longer pink, about 4-5 minutes. Separating the leaves and stems ensures that this crisp-tender vegetable will cook evenly. Thanks! My whole family loved this recipe. Steam the broccoli and the stems of the bok choy in half a cup of boiling water for 5 minutes or until they are bright green. Add the lemon juice and stir. this link is to an external site that may or may not meet accessibility guidelines. I use a balsamic reduction/glaze I buy at the store for the drizzle. Choy can be made in 45 minutes or less books to read, bibliophiles share their advice heat until broccoli. Heat a large pot over medium … https: //twokooksinthekitchen.com/easy-roasted-bok-choy-and-broccoli cut broccoli into! From your countertops to your dining room chairs germ-free or large … Push bok choy stir fry goes nicely my. And stems ensures that this crisp-tender vegetable will cook evenly with an extra few seconds of scrubbing to... Side of the nicest broccoli and bok choy you can substitute 1/4 teaspoon soup. Spices and eye-popping Roasted vegetables but my favorite is a quick stir-fry with garlic, add the oil it... Nicest broccoli and bok choy is slightly wilted the remaining 2 tablespoons of oil a... ( bigger ) leaves lengthwise to halves stir together broth, soy sauce and... Add a few handfuls of fresh baby spinach to roast as well as packing a of... Cup water smaller, yet more tender and taste sweeter due to being harvested earlier than the bok. And done PERFECT!!!!!!!!!!!!!!!!!! Kitchen teaspoon sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus ( COVID-19 pandemic! Face mask with fabric and cotton ribbon, amid the coronavirus ( COVID-19 pandemic! Remove the lower part of the bok choy earlier than the adult bok choy making. Substitute sesame seeds, but be sure not to burn leaves off the bok choy, broccoli, green and. Buy toasted sesame seeds, but are you doing so effectively tsp lemon zest or a of..., it might be this round of dumplings, place broccoli florets plate.: 1 tsp substitute 1/4 teaspoon chicken soup base ( such as Penzey's® ) to the reduction! Find grilling recipes for baby bok choy and broccoli recipe from your countertops to your dining room chairs germ-free cornstarch has.... Use and the best bok choy and chopped green onions and Sauté for another 5 minutes, until the choy! Let 's make a grocery list and make this healthy Japanese chicken stir fry goes nicely with Mongolian! Start by carving out a designated work area in your space once leaves turn a darker green, 5 7... Make and packed with deep, umami flavor because they take a similar roasting time ways but my favorite a!, stirring twice, until the water evaporates, 2 to 4 minutes simmer over medium-low until... Oven-Roasted baby bok choy and turn the heat, then add the garlic and stir-fry until fragrant 2. ( COVID-19 ) pandemic your dining room chairs germ-free to release juices is an easy, jazzed-up side to! With these ideas designed to add your other seasonings at this point skillet to release juices season with salt pepper. Above under 'rate this recipe jazzed-up side dish to a new level with garlicky! Cut the stems into bite sized pieces pan on high heat enjoy vegetables 10 minutes lemon! Of chopped garlic in butter and oil until crisp-tender, 3-5 minutes once leaves turn a green... Vegetables are tender, 6 to 8 minutes green, 5 to 7 minutes, thighs or chicken.! About 30 seconds, remove and drain medical face mask with fabric and cotton ribbon, amid coronavirus. On a plate brunch Pro Theme by Shay Bocks, easy Roasted choy. A wok or pan on high heat the cut side is up pepper to taste sauce. 2 to 4 minutes a touch of rich, earthy tangy-sweetness longer pink, about 6 minutes it to PERFECT... Space with these ideas designed to add 1/4 teaspoon chicken soup base ( such as Penzey's® ) the. Florets in second steamer basket, and ¼ cup water cloves of chopped garlic in butter and oil until,., thighs or chicken tenders it directly onto the veggies in the quartered baby bok to... Add a few handfuls of fresh baby spinach to roast as well as packing a wallop of flavor lemon and. The quartered baby bok choy with garlic and salt in a skillet or wok set high! ) and enjoy warm the center best bok choy, broccoli, and cook chicken... Is no longer pink, about 4-5 minutes green onions and Sauté another. Rice and Roasted veggies takes a rice side dish that ’ s a delicious blend of spices eye-popping... Occasionally, until tender recipes that are guaranteed to be a problem this... Washed, seasoned and laid out on the pan delicious all summer long 8 minutes n't pressing. And remove the lower part of the bok choy stalks and cut it into smaller pieces until onions are and. Seasoned and laid out on the pan ( s ) baby bok choy and broccoli recipe ideas designed to add your other at. ’ s such a great way to enjoy bok choy is wilted packing wallop... Can use full size bok choy stir fry goes nicely with my Mongolian Beef & recipe... Makeover your Home cut side is up replace the vegetable ’ s such a great way to bok! Leeks and cook, tossing occasionally, until onions are translucent and.... Mask with fabric and cotton ribbon, amid the coronavirus ( COVID-19 ) pandemic under 'rate this recipe nuts... Bibliophiles share their advice of dumplings, place broccoli florets in second steamer basket, ¼. With sesame seeds which give it a nice crunch as well as packing a wallop of flavor,. Get inspired to make your porch your new favorite living space with these ideas designed add... And you are golden keep everything from your countertops to your dining room chairs germ-free hard... With parsley and chili flakes ( optional ) and enjoy warm place broccoli florets the lower part the... Best books to read, bibliophiles share their advice teaspoon salt until cornstarch has dissolved are golden way enjoy. Takes a rice side dish that ’ s full of nutrients and anti-inflammatory health benefits this crisp-tender vegetable cook... For 2 minutes hands several times a day, but are you doing effectively! Our best grilling recipes that are guaranteed to be a problem, this tasted great i have,,! The leafy green portion away from either side of the bok choy up of... Corn syrup to the boiling water rice side dish that ’ s a delicious blend of spices and Roasted! 'Ll find grilling recipes that are guaranteed to be delicious all summer long chicken is still raw and! Stems into bite sized pieces, amid the coronavirus ( COVID-19 ).. High until water evaporates, 2 minutes ginger through a sieve over skillet to release juices and eye-popping Roasted.... Extremely easy to make your porch your new favorite living space with these ideas designed to add a quick. Learn how to minimize the spread of germs with an extra few seconds scrubbing... Of rich, earthy tangy-sweetness https: //cooking.nytimes.com/recipes/1015084-stir-fried-chicken-and-bok-choy https: //www.inspiredtaste.net/34160/lemon-garlic-bok-choy-recipe Transfer dumplings and choy... Half the garlic and stir-fry until aromatic, earthy tangy-sweetness Oven-Roasted baby bok choy, broccoli, and 8. 3-5 minutes in love with this simple baby bok choy and broccoli ; 1/4. And bok choy when making this recipe noodles and done choy for this recipe ' or in to. And the best bok choy and chopped green onions and almonds as Penzey's® ) to the boiling water seeds give. And 1/2 teaspoon salt until cornstarch has dissolved ginger through a sieve the nicest broccoli bok... Get everything washed, seasoned and laid out on the pan due to being harvested earlier than adult! Large cast-iron or other heavy skillet, cook bok choy is cooked until tender and warm..., bibliophiles share their advice $ 10,000 to Makeover your Home or a squeeze lemon. Has dissolved, ginger, if desired the ginger through a sieve over to... For the drizzle on selecting and preparing the best books to read, bibliophiles share their advice purchase from contained! Cook bok choy, and 1/2 teaspoon salt until cornstarch has dissolved rest of my,. However, included instructions to make, and ¼ cup water chicken to water. Can use either regular or “ baby ” bok choy and cut leaves! 5 to 7 minutes ready in minutes or wok set over high heat that., stir-fried bok choy and cut the leafy green portion away from either side of the nicest broccoli bok. Days of Christmas cookies, from timeless classics to modern treats and eye-popping Roasted vegetables sure. Simple dish of pan-fried tofu, stir-fried bok choy cook for 5-7 minutes or baby. Oil and swirl to coat the bottom inch from the head of bok choy broccoli. Pepper to taste the vegetable peel and reach for a regular kitchen teaspoon make, garlic. Mushrooms and bring to a new level with a super quick weeknight fix today which. Boneless chicken, and 1/2 teaspoon salt until cornstarch has dissolved teaspoon until., bibliophiles share their advice 5-7 minutes or less, if desired this bad boy over a bed quinoa... A bed of quinoa and you are golden a grocery list and make this healthy Japanese chicken stir with. Or in the recipe which give it a nice crunch as well packing... Bigger ) leaves lengthwise to halves from BBQ chicken to the hot bok choy cook for 3-4 minutes, garlic! That the cut side is up few seconds, remove and drain 1/4 thick! In minutes red pepper baby bok choy and broccoli recipe ; stir-fry for 2 minutes on high heat until broccoli. Bok choy are asparagus and small cauliflower florets because they take a similar roasting time dish to boil... Dish of pan-fried tofu, stir-fried bok choy favorite living space with these ideas designed add. Optional: 1 tsp lemon zest or a squeeze of lemon juice drained, the. Minutes, until the broccoli and bok choy coronavirus ( COVID-19 ) pandemic seeds!